體育與健康 SPORT AND HEALTH

　　Sport is good with our body, if you play sports everday, you can get many good things. For example: you can eat some health food, becaues,if you play sports more, you must need food,then, your body can be heathy more!heathy is good with body, and the sport is good with body too!

　　怎樣保持健康 How to keep healthy

　　What is the most important thing in the world? I think it is health.

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　快樂的一天a happy day

　　Today is the National Day.It is our country's birthday.Now she is 56.I am very happy.

　　Today in the afternoon . I go to the park. people all look so happy. Someone is doing exercise,someone is singing the nation song .A little girl came to me and said to me ,happy National Day.I know she loves the country,but I love her ,too. Today is a happy day.

　　我愛父母 I love parents

　　Who gives me birth? Who brings me up? Who dedicates his/her whole life to me? My parents.

　　Who gives me food? Who gives me clothes? Who gives me care? My parents.

　　My parents, they don’t want to get any reward from me. Not only my parents, all the parents in the world don’t charge anything from their children. they give us everything they can. they spend their whole life loving me, so I love my parents, too. Since I was given birth, I’ve started to love them even if I didn’t realize it.

　　It will be the time for my birthday soon. I want to say to my parents: I love you.

　　幸運數(shù)字 Lucky Numbers

　　the lucky-number has become increasingly popular in daily life of mordern socialty. For example, the number eight means big money which people like most, while the number four means death.

　　Some people believe lucky numbers so deeply that they will afford a telephone with numbers without four and others which is bad in their mind. they argue that the lucky-number really can bring good luck, and, at least, no evidence testify they can not.

　　As far as I am concerned, there is no such relationship betwwen the numbers and lucky, for the reason that numbers theirself are given certain meaning for the purpose of application of mathmetic. And, In addition, man should not depend on lucky which, in their mind, the numbers gives them.